Jason Otter: Explosive Guard Work-Out #2 - Basketball DVD

He takes you through over 111 ball-handling drills which are guaranteed to make any player better.

The video starts with a ball wrap series designed to develop hand and core strength while warming a player up.

The 1 ball stationary drills emphasize the development of a correct dribbling stance while increasing ball speed. The demonstration of so many drills allows players to pick and choose drills that will help break the monotony of boring ball-handling workouts by introducing new exciting drills.

The video then takes players from stationary to moving 1 and two ball dribbling introducing the basic concepts to the proceeding video “Moves On The Run” .

The great thing about this workout is that it can be performed anywhere in the garage, driveway, or local park.
If you want to elevate your game and put some creativity in your workout this tape is for you!