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Finis Jhung Ballet Barre For The Adult Absolute Beginner Ballett DVD

39,90 EUR
Inhalt 1 Stück
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Artikelnummer 39016

IMPROVE YOUR POSTURE & BALANCE. STRENGTHEN YOUR FEET & LEGS.

 

Here is the perfect introduction to the wonderful world of ballet dancing for those who have never studied ballet or haven’t danced since childhood—a “Do-Along” video you can actually follow and do. Get in touch with your body and your senses while learning how to do the basic movements that are the essence of ballet dancing.

 

Each exercise is first shown and explained in detail by Finis Jhung, and then it is demonstrated by a student while Finis stands by and coaches.

Get ready to make an intense inner journey with beautiful music and movement that can transform your body and your soul.

 

SPECIAL FEATURE: Play the video in 3 modes: Full Class, Individual Exercises, or Workout Mode where you can play the video without instruction

 

ALL LEVELS. Taught by Finis Jhung.Demonstrated by Sachiko Kanai.

CD Music by Scott Killian: New Ballet Music 9 “In the Moment” and New Ballet Music 4 “All in 3/4”

1. Stretches

2. Posture

3. Turnout, demi-plié, relevé balance

4. Almost-isometric grand plié, relevé balance

5. Almost-isometric grand plié, side-view (off the barre)

6. Shaping the arms and hands: port de bras

7. Bend the body with port de bras

8. Pointe tendu

9. Pointe tendu (off the barre)

10. Tendu-dégagé to the side, bend the body, relevé balance, spot

11. Tendu-dégagé to the front & back, relevé balance, spot

12. Rond de jambe par terre

13. Rond de jambe par terre (off the barre)

14. Bend the body, port de bras (off the barre)

15. Pointe tendu, demi-plié in fifth position, relevé balance, spot

16. Battement fondu

17. Dégagé side, relevé balance

18. Battement fondu relevé

BONUS: Floor Stretch

Art.-ID 39016
Zustand Neu & OVP
Altersfreigabe Ohne Altersbeschränkung
Hersteller Ballet Dynamics
Herstellungsland USA
Inhalt 1 Stück
Gewicht 43 g
Netto-Gewicht 0 g
Maße 0×0×0 mm
Zolltarifnummer

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