Finis Jhung Ballet Barre For The Adult Absolute Beginner Ballett DVD

IMPROVE YOUR POSTURE & BALANCE. STRENGTHEN YOUR FEET & LEGS.

Here is the perfect introduction to the wonderful world of ballet dancing for those who have never studied ballet or haven’t danced since childhood—a “Do-Along” video you can actually follow and do. Get in touch with your body and your senses while learning how to do the basic movements that are the essence of ballet dancing.

Each exercise is first shown and explained in detail by Finis Jhung, and then it is demonstrated by a student while Finis stands by and coaches.

Get ready to make an intense inner journey with beautiful music and movement that can transform your body and your soul.

SPECIAL FEATURE: Play the video in 3 modes: Full Class, Individual Exercises, or Workout Mode where you can play the video without instruction

ALL LEVELS. Taught by Finis Jhung.Demonstrated by Sachiko Kanai.

CD Music by Scott Killian: New Ballet Music 9 “In the Moment” and New Ballet Music 4 “All in 3/4”