Billy Blanks Tae Bo Flex DVD

For the millions of fans who have turned Tae Bo into a worldwide fitness revolution, this unique - and uniquely addictive - workout for mind, body and spirit needs no introduction. Billy is back and Better than ever....

Tae Bo Flex is Billy's best yet. As you flex your mind and your will with this aerobic workout, you'll experience a total body change from the inside out. You will hit and hold a stretch pose at the end of your reps, which helps to elongate Tae Bo technique and flow.

As a result, you'll experience endurance, control, flexibility and relaxation as never before, in addition to renewed energy, confidence and motivation.

The results will amaze you from your first workout as you lose weight, burn calories and fat, and shape and tome your entire body - in the comfort and privacy of your own home.